Great Northern Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
1 pound dry great northern beans4.5 quarts water2 T Extra Virgin Olive Oil2 T Flour1 large onion chopped1/2 cup green pepper, chopped2 cloves garlic, chopped1 cup celery chopped1/4 cup parsley chopped1 can Hunt's diced tomatoes or 2 cups ripe tomatoes choppedsalt and pepper to taste2 cup ham, cubed
Sort & rinse beans well and drain. Return beans to a pan; cover with water and soak overnight. The next day drain beans; add *2.5 quarts fresh water. In a sauce pan heat olive oil. Add flour, cook until golden. Add onions, green pepper, celery and garlic, Cook until wilted. Add mixture and remaining ingredients to the beans. Bring to a boil, then reduce heat and simmer partially covered for 1 hour or until the beans are tender. Enjoy !
*Add more water as needed if beans are not tender.
***Note - if you forget to soak overnight. Sort & rinse beans, add water, ham, salt & pepper and bring to a boil, lower heat and cook for 1 1/2 to 2 hours. Then add the remaining ingredients & cook until tender. Serve with whole wheat bread.
Serving Size: Makes 13 servings
Number of Servings: 13
Recipe submitted by SparkPeople user SANDYBEACHES52.
*Add more water as needed if beans are not tender.
***Note - if you forget to soak overnight. Sort & rinse beans, add water, ham, salt & pepper and bring to a boil, lower heat and cook for 1 1/2 to 2 hours. Then add the remaining ingredients & cook until tender. Serve with whole wheat bread.
Serving Size: Makes 13 servings
Number of Servings: 13
Recipe submitted by SparkPeople user SANDYBEACHES52.
Nutritional Info Amount Per Serving
- Calories: 147.0
- Total Fat: 4.2 g
- Cholesterol: 12.7 mg
- Sodium: 610.5 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 14.2 g
- Protein: 13.6 g
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