Quinoa Salad

Name: Quinoa Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Ingredients:; *Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry 1 cup (remove); Shoney's Olives Black Sliced - 1 Tablespoons 4 serving (remove); Cucumber (peeled) 1 cup pared chopped (remove); Red Ripe Tomatoes 1 cup chopped or sliced (remove); Kraft Tuscan House Italian Dressing per 2TBLS 2 serving (remove)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Ingredients:*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)Shoney's Olives, Black, Sliced - 1 Tablespoons, 4 serving (remove)Cucumber (peeled), 1 cup, pared, chopped (remove)Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)Kraft Tuscan House Italian Dressing per 2TBLS, 2 serving (remove)

Directions

Cook Quinoa per pkg directions, cool then mix with all other ingredients.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user STEPHHAYES227.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 275.4
Total Fat: 12.0 g
Cholesterol: 0.0 mg
Sodium: 260.7 mg
Total Carbs: 35.6 g
Dietary Fiber: 3.7 g
Protein: 9.6 g

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