Asian Lettuce Cups with Spicy Ground Turkey
- Number of Servings: 6
Ingredients
1 lb package ground turkey breast - I use Louis Rich1 tablespoon peanut oil3/4 cup diced red bell pepper3 tablespoons tamari sauce2 tablespoons seasoned rice vinegar1 teaspoon black bean chili sauce (this has some heat so if you don't want spicy, adjust to your taste)2 packets splenda6 large buttercup lettuce leaves, washed and patted dry
1 lettuce cup with 1/6 meat mixture = 1 serving. Very filling!
Brown meat on medium heat in peanut oil. Add red peppers and continue to cook about 7 minutes more.
Mix tamari sauce, rice vinegar, black bean chili sauce, and splenda together. Pour over meat mixture. Turn heat to high and toss meat and sauce until well coated and sizzling. Serve in lettuce cups.
Recipe courtesy of grumpyshoneybunch.com
Number of Servings: 6
Recipe submitted by SparkPeople user GRUMPYSHB.
Brown meat on medium heat in peanut oil. Add red peppers and continue to cook about 7 minutes more.
Mix tamari sauce, rice vinegar, black bean chili sauce, and splenda together. Pour over meat mixture. Turn heat to high and toss meat and sauce until well coated and sizzling. Serve in lettuce cups.
Recipe courtesy of grumpyshoneybunch.com
Number of Servings: 6
Recipe submitted by SparkPeople user GRUMPYSHB.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 7.7 g
- Cholesterol: 53.3 mg
- Sodium: 649.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.6 g
- Protein: 15.9 g
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