Honey Sesame Baked Chicken leg quarters
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Tbsp Braggs Liquid Aminos.25 cup Honey.25 cup Sesame Oil 2 tbsp Ginger Root 3 tsp Garlic, 1 clove crushed 4 Chicken Leg Quarters bone in with Skin removed
Preheat oven to 400
In a large oven safe pan, combine Braggs with honey, oil, ginger, garlic and cook about 1 minute until warm, stirring frequently. Add chicken and turn to coat with marinade. Cover and bake in the preheated oven for one hour or until chicken is 180 degrees. Brush with sauce from pan every 30 minutes. Remove lid and broil for 5-10 minutes. Unitl there is a golden crust.
4 servings.
Serving Size: Four Servings of one leg quater.
Number of Servings: 4
Recipe submitted by SparkPeople user MLOEFFLER.
In a large oven safe pan, combine Braggs with honey, oil, ginger, garlic and cook about 1 minute until warm, stirring frequently. Add chicken and turn to coat with marinade. Cover and bake in the preheated oven for one hour or until chicken is 180 degrees. Brush with sauce from pan every 30 minutes. Remove lid and broil for 5-10 minutes. Unitl there is a golden crust.
4 servings.
Serving Size: Four Servings of one leg quater.
Number of Servings: 4
Recipe submitted by SparkPeople user MLOEFFLER.
Nutritional Info Amount Per Serving
- Calories: 316.3
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 661.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.1 g
- Protein: 31.1 g
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