Garlic Teriyaki Steak & Shrimp with rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Beef, round steak, 1 lbShrimp, raw, 40 mediumGarlic, .25 cupScallions, raw, 4 medium (4-1/8" long)Olive Oil, 2 tbspKikoman Teriyaki Marinade & Sauce, 4 tbspWhite Rice, long grain, 3 cupWater, tap, 6 cup (8 fl oz)
Slice steak into aprox. 1/8 inch strips. Dice scallions.
Heat wok or wok-like pan on high. Add oil, garlic (minced), scallions and saute for a bit until they start to smell yumm-a-liscious. Place your beef in the pan and cook thru. Add your shrimp and the teriyaki sauce and continue to cook...
Meanwhile, boil your water in a seperate pot and once it starts a bubblin' away, add your rice. Turn heat down to Low and cover after you stir. Check every once in a while to stir so as to ensure you're not losing half your rice to the, "Bottom of the Pot Gods" but re-cover after checking. Timing is tricky, just keep reducing the water and watch for right consistency with water soak-age... it is too a real term. Er, now it is anyhow.
Serve.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Heat wok or wok-like pan on high. Add oil, garlic (minced), scallions and saute for a bit until they start to smell yumm-a-liscious. Place your beef in the pan and cook thru. Add your shrimp and the teriyaki sauce and continue to cook...
Meanwhile, boil your water in a seperate pot and once it starts a bubblin' away, add your rice. Turn heat down to Low and cover after you stir. Check every once in a while to stir so as to ensure you're not losing half your rice to the, "Bottom of the Pot Gods" but re-cover after checking. Timing is tricky, just keep reducing the water and watch for right consistency with water soak-age... it is too a real term. Er, now it is anyhow.
Serve.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 306.3
- Total Fat: 8.4 g
- Cholesterol: 103.9 mg
- Sodium: 513.3 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 0.7 g
- Protein: 28.7 g
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