Robin's Quinoa, spinach, tomato, feta and black olives

Name: Robin''s Quinoa, spinach, tomato, feta and black olives Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: 1/2 c quinoa; 4 cups baby spinach; 2 cups grape tomatoes; 6 oz feta cheese; 1 cup black sliced olives; pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1/2 c quinoa4 cups baby spinach2 cups grape tomatoes6 oz feta cheese 1 cup black sliced olivespepper to taste

Directions

Boil 1 cup of water for 1/2 quinoa. Following directions on box, boil for 15 minutes (covered), take of heat and let sit for 5 more minutes. Slice tomatoes in halves and in a large bowl, add tomatoes, crumbed feta, torn baby spinach and olives. Stir in quinoa while still hot to melt the cheese a little. Top with parmesan if you like.

Serving Size:�Makes 5 (1 cup) servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 226.2
Total Fat: 10.9 g
Cholesterol: 36.0 mg
Sodium: 544.7 mg
Total Carbs: 22.0 g
Dietary Fiber: 2.4 g
Protein: 10.9 g

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