Buckwheat Pancakes, Bob's Red Mill mix

Name: Buckwheat Pancakes, Bob''s Red Mill mix Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: Bob's Red Mill Pancake and Waffer Mix; 1 large egg; Prunes pureed Gerber's baby food 2.5 oz

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

Bob's Red Mill Pancake and Waffer Mix1 large eggPrunes, pureed, Gerber's baby food 2.5 oz

Directions

Mix ingredients, let sit about 5 minutes. Oil pan lightly and cook at moderate heat until bubbles on top form holes, flip. Cook to golden brown.

Number of Servings: 3

Recipe submitted by SparkPeople user LKRMRZ.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 181.5
Total Fat: 2.7 g
Cholesterol: 74.2 mg
Sodium: 497.6 mg
Total Carbs: 31.2 g
Dietary Fiber: 3.3 g
Protein: 7.4 g

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