Darci's TVP chili
- Number of Servings: 35
Ingredients
Directions
1 (15 oz) can pinto beans - drained and rinsed1 (15 oz) can black beans - drained and rinsed1 (15 oz) can light red kidney beans - drained and rinsed1 (15oz) can dark red kidney beans - drained and rinsed2 (28 oz) cans crushed tomatoes1 (28 oz) can diced tomatoes2 cups celery, diced1 small red bell pepper, diced1 small yellow bell pepper, diced1 medium red onion, diced2 T ground cumin3 T garlic powder4 T chili powder1 C uncooked TVP
Brown the onions, garlic, add the celery, and the peppers and spices. Broth, TVP and then the beans. Simmer for a couple of hours to meld the flavors.
Serving Size: 1 cup servings
Number of Servings: 35
Recipe submitted by SparkPeople user WITTYEYEDOC.
Serving Size: 1 cup servings
Number of Servings: 35
Recipe submitted by SparkPeople user WITTYEYEDOC.
Nutritional Info Amount Per Serving
- Calories: 164.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 273.4 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 7.1 g
- Protein: 12.1 g
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