Rainbow Kale Salad w. Steam Grilled Shrimp
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Salad:- 50 g Shrimp, prepare in grill pan with water to steam (season with salt & pepper to taste)- 1 c Kale, chopped- 1/4 Yellow or Red Bell Pepper, cored, seeded and thinly sliced- 2 tbsp Red Onion, chopped- 2 medium Radishes, chopped- 1/2 Orange, peeled and slicedDressing: - 1/2 Orange Juice yeilds- 1 tbsp Balsamic Vinegar- 1/4 teaspoon Dijon Mustard- Pepper to taste
In a large bowl, combine kale, radishes, orange segments, onion, bell pepper and shrimp.
In a small bowl, whisk together mustard, orange juice, vinegar and pepper. Pour over the kale mixture and toss to coat. EAT UP!
Serving Size: makes one big summer salad!
Number of Servings: 1
Recipe submitted by SparkPeople user OKMEGAN.
In a small bowl, whisk together mustard, orange juice, vinegar and pepper. Pour over the kale mixture and toss to coat. EAT UP!
Serving Size: makes one big summer salad!
Number of Servings: 1
Recipe submitted by SparkPeople user OKMEGAN.
Nutritional Info Amount Per Serving
- Calories: 178.2
- Total Fat: 1.5 g
- Cholesterol: 97.5 mg
- Sodium: 327.1 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 5.7 g
- Protein: 15.2 g
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