Mango Quinoa Salad

Name: Mango Quinoa Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Quinoa 1 cup cooked per package instructions; 1 fresh red pepper cut into bite size pieces; 1 cup black beans rinsed; 1 fresh mango peeled and cut up; 3 tbls cilantro chopped; 1 green onion sliced; 1 jalapeno seeded and chopped; 2 tbls olive oil; 1 tsp cumin; juice of one lime; salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Quinoa 1 cup, cooked per package instructions1 fresh red pepper, cut into bite size pieces1 cup black beans, rinsed1 fresh mango, peeled and cut up3 tbls cilantro, chopped1 green onion, sliced1 jalapeno, seeded and chopped2 tbls olive oil1 tsp cuminjuice of one limesalt and pepper to taste

Directions

Prepare quinoa as directed. Make dressing with olive oil, cumin, and juice of one lime and whisk. Place all ingredients in bowl and toss until coated with dressing. Serve. Great to make and take left overs to work.

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user RSLK49.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 225.5
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 82.0 mg
Total Carbs: 36.6 g
Dietary Fiber: 6.0 g
Protein: 6.9 g

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