BTS Cake Fat Free Version
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 Betty Crocker German Chocolate Cake mix4 egg whites1 1/3 cup water1/3 cup applesauce, unsweetened1 container cool whip lite1 14 oz can fat free sweetened condensed milk3/4 cup Hershey's caramel topping
Preheat oven to 350 degrees f.
mix cake mix, egg whites, water, applesauce and beat at medium speed for two minutes.
light spray bottom and sides of 13 x 9 metal pan
bake cake for 30-35 minutes, inserting a toothpick to test for doneness.
While cake is still hot, punch holes in the top with a wooden spoon handle.
pour sweetened condensed milk and carmal topping over the top of the cake. Cool. when cake is cool, top with one container of Cool Whip Lite.
You may sprinkle nuts and mini chocolate chips over the top. Keep in refrigerator or freezer until ready to serve.
Serving Size: makes 13 x 9 inch pan
Number of Servings: 12
Recipe submitted by SparkPeople user ARH1967.
mix cake mix, egg whites, water, applesauce and beat at medium speed for two minutes.
light spray bottom and sides of 13 x 9 metal pan
bake cake for 30-35 minutes, inserting a toothpick to test for doneness.
While cake is still hot, punch holes in the top with a wooden spoon handle.
pour sweetened condensed milk and carmal topping over the top of the cake. Cool. when cake is cool, top with one container of Cool Whip Lite.
You may sprinkle nuts and mini chocolate chips over the top. Keep in refrigerator or freezer until ready to serve.
Serving Size: makes 13 x 9 inch pan
Number of Servings: 12
Recipe submitted by SparkPeople user ARH1967.
Nutritional Info Amount Per Serving
- Calories: 366.8
- Total Fat: 5.1 g
- Cholesterol: 4.2 mg
- Sodium: 461.8 mg
- Total Carbs: 74.6 g
- Dietary Fiber: 1.1 g
- Protein: 6.7 g
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