Egg White Frittita

Name: Egg White Frittita Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 1
Ingredients: 1/4 cup vegetables; 1/2 TBSP Parmesan cheese; 1/4 cup Egg whites; Bake in a muffin pan. Add spices such as pepper and Penzey spices for taste

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 1

Ingredients

1/4 cup vegetables1/2 TBSP Parmesan cheese1/4 cup Egg whitesBake in a muffin pan. Add spices such as pepper and Penzey spices for taste

Directions

Cook at 350 degrees until down which is 15 - 25 minutes

Serving Size: 1 muffin = 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TEXASDIVA1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 51.3
Total Fat: 1.1 g
Cholesterol: 3.8 mg
Sodium: 165.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.3 g
Protein: 7.8 g

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