Italian Joe
- Number of Servings: 18
Ingredients
Directions
Serving Size: 1 cup
Number of Servings: 18
Recipe submitted by SparkPeople user KANDACESM.
*Italian Sausage, pork, 1 link, 5/lb (remove) Ground beef, lean, 16 oz (remove) *Extra Light Olive Oil, 4 tbsp (remove) Onions, raw, 2 cup, chopped (remove) Garlic, 4 tsp (remove) Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove) Carrots, raw, .5 cup, chopped (remove) Celery, raw, .5 cup, diced (remove) Tomato Paste, .25 cup (remove) Tomato Sauce, 3.5 cup (remove) Del Monte Diced Tomatoes, No Salt Added, 3.5 cup (remove) Oregano, ground, 4 tsp (remove) Nutmeg, ground, 1 tsp (remove) *2 tsp Italian Seasoning, .5 serving (remove) Red Wine, 4 fl oz (remove) balsamic vinegar, 3 tablespoon (remove) Brown Sugar, 4 tsp packed (remove) Panera Bread Ciabatta, 12 serving (remove)
Serving Size: 1 cup
Number of Servings: 18
Recipe submitted by SparkPeople user KANDACESM.
Nutritional Info Amount Per Serving
- Calories: 469.7
- Total Fat: 13.5 g
- Cholesterol: 22.7 mg
- Sodium: 866.7 mg
- Total Carbs: 76.8 g
- Dietary Fiber: 5.7 g
- Protein: 16.2 g
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