Almond Flaxseed Burger

Name: Almond Flaxseed Burger Recipe
Yield: 2
Ingredients: 2 cloves garlic; 1 cup almonds (raw and soaked preferred); 1/2 cup ground flaxseed; 2 tablespoons balsamic vinegar; 2 tablespoons walnut oil (should use coconut hemp or EFA blend); Sea salt to taste

Number of Servings: 2

Ingredients

2 cloves garlic1 cup almonds (raw and soaked preferred)1/2 cup ground flaxseed2 tablespoons balsamic vinegar2 tablespoons walnut oil (should use coconut, hemp, or EFA blend)Sea salt to taste

Directions

Blend ingredients and shape into patties. Serve raw, baked, or lightly fried over bed of greens or on a bun.

Serving Size: Makes 2 medium-sized patties

Number of Servings: 2

Recipe submitted by SparkPeople user GENEVIEVE34.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 604.5
Total Fat: 53.0 g
Cholesterol: 0.0 mg
Sodium: 78.0 mg
Total Carbs: 26.0 g
Dietary Fiber: 14.1 g
Protein: 18.2 g

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