Tizza Soup - Diet Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Zucchini, 2 cup, slicedTurnips, 1 mediumLeeks, 2 leek *Artichoke Heart (1), 2 serving Red Ripe Tomatoes, 2 tomato Celery, raw, 0.5 stalk, medium (7-1/2" - 8" long) *(OXO) Vegetable Stock Cube, 1 servingOlive Oil, 1 tbsp Salt, 1 tbspPepper, black, 1 tbsp*Potato, raw, 2 cup dicedWater, tap, 4 cup (8 fl oz) (to cover vegetables 1/4 inch
Put all the vegetables in a large pot. Add the stock cube, olive oil, salt and pepper. Cover, just with water. Bring to a boil and simmer until all the vegetables are tender. Put the mixture through a food mill or blend with an immersion blender. Reheat to serve.
Serving Size: 24 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user ROSIE_JOSIE_06.
Serving Size: 24 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user ROSIE_JOSIE_06.
Nutritional Info Amount Per Serving
- Calories: 28.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 326.4 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.2 g
- Protein: 0.8 g
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