Fried Rice with Bacon and Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Brown Rice (2 cups uncooked)1 Egg and 2 Egg whites3 pieces of bacon
Cook the bacon (I cooked it on the George Foreman Grill - Takes out a lot of the grease)
Cook the Rice according to the package
Once the rice is cooked put it in a heated pan on low.
Make a space in the rice to cook the eggs, scrambled.
*Note: I used one regular egg and then egg whites. You can add all of the egg but you have to account for the extra calories.
Once the eggs are cooked mix it in with the rice.
Tear up the bacon and add it to the rice.
Serve and add Soy sauce as desired.
Serving Size: Makes about 4 1-cups per serving
Number of Servings: 4
Recipe submitted by SparkPeople user LADARNOLD.
Cook the Rice according to the package
Once the rice is cooked put it in a heated pan on low.
Make a space in the rice to cook the eggs, scrambled.
*Note: I used one regular egg and then egg whites. You can add all of the egg but you have to account for the extra calories.
Once the eggs are cooked mix it in with the rice.
Tear up the bacon and add it to the rice.
Serve and add Soy sauce as desired.
Serving Size: Makes about 4 1-cups per serving
Number of Servings: 4
Recipe submitted by SparkPeople user LADARNOLD.
Nutritional Info Amount Per Serving
- Calories: 277.8
- Total Fat: 5.9 g
- Cholesterol: 51.9 mg
- Sodium: 99.5 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 3.5 g
- Protein: 10.4 g
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