Turkey (meat) Loaf

Name: Turkey (meat) Loaf Recipe
Prep time: 20 min
Cook time: 75 min
Total time: 95 min
Yield: 6
Ingredients: 24 oz. ground turkey breast; 2 slices natures own whole wheat bread; 1/2 cup 1% milk; 2 egg whites; 1 1/2 tsp. salt; 1/4 tsp. black pepper; 2 Tbsp. minced onions; 1/2 tsp. sage; 1/2 tsp. dry mustard; 1/2 tsp. poultry seasoning; 1 Tbsp. worcestershire sauce

(3)

Minutes to Prepare: 20
Minutes to Cook: 75

Number of Servings: 6

Ingredients

24 oz. ground turkey breast2 slices natures own whole wheat bread1/2 cup 1% milk2 egg whites1 1/2 tsp. salt1/4 tsp. black pepper2 Tbsp. minced onions1/2 tsp. sage1/2 tsp. dry mustard1/2 tsp. poultry seasoning1 Tbsp. worcestershire sauce

Directions

Preheat oven to 350. In bowl, tear bread into small pieces, add milk. Mix. Add egg whites, and all seasoning. Mix well. Add ground turkey. Mix well. Pat out into loaf pan. Cover with foil. Bake at 350 for about 1 hour, remove foil and bake another 15 mins. or until temperature reaches 160. Makes 6--4 oz. servings.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 199.9
Total Fat: 8.6 g
Cholesterol: 81.0 mg
Sodium: 569.6 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.9 g
Protein: 25.4 g

More Recipes Like This

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

Member Reviews

VINSERE
I love it! - 7/15/09
BURGILICIOUS
Yummy! - 6/19/08
SHELLYG82
Had a hard time getting around the texture of the ground turkey but it was good. - 11/14/07
C64KEN
awesome - 11/13/07