Blackberry and Peach Smoothie

Name: Blackberry and Peach Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: add everything to the blender and blend until desired consistancy is met. Add small amounts of water as needed to help blend this dense smoothis

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

add everything to the blender and blend until desired consistancy is met. Add small amounts of water as needed to help blend this dense smoothis

Directions

Serving Size: makes 1 500mL serving (appox)

Number of Servings: 1

Recipe submitted by SparkPeople user LLANGMANK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 398.0
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 48.7 mg
Total Carbs: 78.0 g
Dietary Fiber: 15.7 g
Protein: 16.9 g

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