Green olive tapenade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
8 green olives4 large capers1 clove garlicjust a tiny pinch of pink salt
Get a morter and pestle bash the olives up part of the way then set aside. Take the garlic and the salt then grind up till it is a paste, add capers and break them down real well. Add the olives and finish pounding up everything till it looks like a spread. Alt. you could just dump it all in a food processor, but my way you get a bit of a workout and a snack.
Serving Size: makes 3, 1 tbsp servings
Number of Servings: 3
Recipe submitted by SparkPeople user ECOCHIC87.
Serving Size: makes 3, 1 tbsp servings
Number of Servings: 3
Recipe submitted by SparkPeople user ECOCHIC87.
Nutritional Info Amount Per Serving
- Calories: 21.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 306.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.6 g
- Protein: 0.3 g
Member Reviews