Cabbage, Ham, White Bean Soup (Crock Pot)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
½ cup diced onion2 cups water2 cups diced ham2 cups chopped cabbage1 teaspoon chili powder¼ teaspoon pepper1 16-oz can northern (white) beans (drained and washed)2 cups diced tomatoes with juice1 tablespoon olive oilSalt to taste
Directions
In crock pot, combine water, cabbage, chili powder, pepper, white beans and tomatoes.

Heat oil in skillet. Sautee onion and ham, until onion is tender. Add to crock pot.

Salt to taste. Cook on low for 4 hours.


Serving Size: 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user JSD7474.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 176.1
  • Total Fat: 5.0 g
  • Cholesterol: 21.1 mg
  • Sodium: 897.6 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.9 g

Member Reviews
  • SIRTOM1111
    excellent recipe for weight loss
    only may want to add spices and herbs that fit with the ingredients to make as tasty as possible - overeating this is really OK for almost everyone - 8/5/13