Single serving low fat brownie

Name: Single serving low fat brownie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: *Whole Wheat Flour 1 Tb; Sun Crystals 1 packet; Baking soda 1 pinch; Cocoa dry powder unsweetened 1 TB; Kroger plain greek yogurt 2 TB; skim Milk 1 TB; I skipped the salt but you could add a pinch; Mini semi-sweet chocolate chips (optional) 1/2 TB

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

*Whole Wheat Flour, 1 Tb Sun Crystals, 1 packetBaking soda, 1 pinchCocoa, dry powder, unsweetened, 1 TB Kroger plain greek yogurt, 2 TBskim Milk 1 TB I skipped the salt, but you could add a pinchMini semi-sweet chocolate chips (optional) 1/2 TB

Directions

mix it all together and put in microwave for just over a minute. Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SPAZWRITER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 104.4
Total Fat: 2.9 g
Cholesterol: 1.8 mg
Sodium: 178.1 mg
Total Carbs: 16.3 g
Dietary Fiber: 3.2 g
Protein: 5.4 g

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