Scrambled Eggs with Onions, Peppers & Tomatoes
- Number of Servings: 4
Ingredients
4 large Eggs1.5 tbsp Onions, chopped1/4 Tomato, chopped1.5 tbsp Green Peppers, chopped1.5 tbsp Smart Balance Light Buttery Spread
Prep: chop onions, green peppers and tomatoes.
Add the spread to a warm frying pan and heat until melted.
Saute vegetables until the onions are clear then add the eggs.
Cook until desired firmness.
Can also be made with any combination of red, yellow or orange peppers.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIMMIF.
Add the spread to a warm frying pan and heat until melted.
Saute vegetables until the onions are clear then add the eggs.
Cook until desired firmness.
Can also be made with any combination of red, yellow or orange peppers.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIMMIF.
Nutritional Info Amount Per Serving
- Calories: 91.1
- Total Fat: 6.9 g
- Cholesterol: 185.0 mg
- Sodium: 102.8 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 6.3 g
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