Tropical smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
100ml tropical juice (pineapple,orange&banana juice)2 large bananas (halved)1/2 cup of drained tinned peaches
Directions
Pour 100ml of juice into the blender, bananas, and peaches into blender and whizz on max for 10-20 seconds. pour and enjoy.
Summertime in a drink

Serving Size: Makes 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user DESTINYCHANG.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 184.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.6 g

Member Reviews