BBQ Salmon cakes

Name: BBQ Salmon cakes Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6
Ingredients: 1 can salmon (14.5 oz); 1/2 chopped onion; 1/2 chopped green or red pepper; 1/2 c whole wheat bread crumbs; 2 tbsp BBQ sauce; 1 tbsp lemon juice; 1/2 tsp dried rosemary crushed; 1/8 tsp pepper; canola oil spray

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 6

Ingredients

1 can salmon (14.5 oz)1/2 chopped onion1/2 chopped green or red pepper1/2 c whole wheat bread crumbs2 tbsp BBQ sauce1 tbsp lemon juice1/2 tsp dried rosemary crushed1/8 tsp peppercanola oil spray

Directions

Drain and flake salmon, reserve 2 tbsp of liquid. Combine salmon, onion, green pepper, bread crumbs, BBQ sauce, reserved liquid, lemon juice and seasonings. Mix well. Form into 6 patties. Spray pan with cooking spray. Pan fry lightly for about 5 minutes or until lightly browned. Turn half way through cooking time.

Serving Size: Makes 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user DENTJE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 179.7
Total Fat: 6.1 g
Cholesterol: 49.4 mg
Sodium: 133.3 mg
Total Carbs: 10.0 g
Dietary Fiber: 1.3 g
Protein: 19.0 g

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