Fruit Smooties with no ice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 cup of Dannon Light & Fit Vanilla Yogurt1 cup frozen strawberries, unthawed, unsweetened0.5 cup frozen blueberries, unthawed, unsweetenedabout 0.75 c carrot juice
Mix all ingredents into the blender and blend. If you want it thinner, add more juice. Thicker, add more frozen fruit.
Serving Size: makes about 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MASJ6998.
Serving Size: makes about 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MASJ6998.
Nutritional Info Amount Per Serving
- Calories: 80.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 43.4 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
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