Fruit Smooties with no ice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 cup of Dannon Light & Fit Vanilla Yogurt1 cup frozen strawberries, unthawed, unsweetened0.5 cup frozen blueberries, unthawed, unsweetenedabout 0.75 c carrot juice
Directions
Mix all ingredents into the blender and blend. If you want it thinner, add more juice. Thicker, add more frozen fruit.

Serving Size: makes about 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MASJ6998.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 80.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.4 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

Member Reviews