Mediterranean Topping
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Olives - pitted kalmata olives - 12 olives Bell Pepper, Red, 1 large raw, 148 gram (ROAST)Capers, canned, 2 T, drainedLemon juice, 2 TOlive Oil, Extra Virgin, 1 TRed Wine Vinegar, 1 T1 clove garlicGoat cheese, 2oz
Grill red pepper for about 8 minutes. Place in a plastic bag to steam, let cool. Peel pepper and remove seeds. Process pepper, garlic and lemon juice until a chunky puree. Stir in olives, capers, olive oil and vinegar. Season with salt and pepper. Spoon over chicken or fish. Crumble goat cheese on top to finish.
Serving Size: Makes topping for 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user RALEIGHMICHELLE.
Serving Size: Makes topping for 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user RALEIGHMICHELLE.
Nutritional Info Amount Per Serving
- Calories: 202.9
- Total Fat: 16.1 g
- Cholesterol: 14.0 mg
- Sodium: 484.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.9 g
- Protein: 7.6 g
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