Honey Chicken Stir Fry with Brown Rice

Name: Honey Chicken Stir Fry with Brown Rice Recipe
Yield: 3
Ingredients: 12 ounces of Chicken Breast - boneless skinless; 1 bag of stir fry veggies - 15 oz; Garlic - 2 cloves; 1.5 T of Honey; 1 T of Soy Sauce lite; 1 teaspoon Olive Oil; Salt and Pepper to taste

Number of Servings: 3

Ingredients

12 ounces of Chicken Breast - boneless skinless1 bag of stir fry veggies - 15 ozGarlic - 2 cloves 1.5 T of Honey1 T of Soy Sauce lite1 teaspoon Olive OilSalt and Pepper to taste

Directions

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user KASN1672.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 315.7
Total Fat: 3.7 g
Cholesterol: 55.0 mg
Sodium: 452.2 mg
Total Carbs: 40.8 g
Dietary Fiber: 5.1 g
Protein: 31.0 g

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