Salmon Patties

Name: Salmon Patties Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 1 14.5 oz can salmon; 2 egg whites; 1/4 cup 1% milk; 2 tsp dried chopped onion flakes; 1 tsp dried dill weed; 20 fat free saltine crackers crushed; dash black pepper; 1 tbsp canola oil

(2)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 14.5 oz can salmon2 egg whites1/4 cup 1% milk2 tsp dried chopped onion flakes1 tsp dried dill weed20 fat free saltine crackers crusheddash black pepper1 tbsp canola oil

Directions

Lightly beat egg whites and milk. Add onion, dill weed, and pepper. Flake salmon and remove bones. Add flaked salmon to the egg mixture. Add cracker crumbs. Mix together and form into 6 patties. Saute in tbsp of canola oil for about 5 minutes per side or until golden brown. Serve plain or with your favorite seafood sauce. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user DAWNKK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 193.9
Total Fat: 6.8 g
Cholesterol: 38.1 mg
Sodium: 162.3 mg
Total Carbs: 15.0 g
Dietary Fiber: 0.5 g
Protein: 16.7 g

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Member Reviews

ONMYWEIGHDOWN
I tried this recipe and really liked it. Will fix over and over again. Thanks for sharing this recipe. - 4/17/09
AM056638
okay I made this and it was okay. I have never made salmon or crab patties bfore so I was really new at this. They didn't stay put together very well so I ended up over cooking. - 1/22/08
NYKOLEPETTWAY
I made this and I fell in love. The taste was just like the ones I'm used to making but this recipe is lower in calories...I think next time I will use basil instead to see what kind of taste I get. - 1/7/08
CAIUS_NONNIE
I made this with wheat crackers and fried in a grilling pan. Loved the choice of seasonings in this recipe, much healthier than my "old" recipe for salmon patties. Definitely a keeper and will make this again and again! Thank you DAWNKK for sending this in for others to try. :o) - 12/29/07