Healthy Chocolate Fudgy Milkshake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 medium frozen banana. (bananas keep for a while in the freezer)1 cup of non-fat yogurt, plain1 TBSP of cocoa powder1 packet or tsp of stevia powder
Peel banana. (I use a knife) Use food processor/blender to grind up first. Then add rest of ingredients and mix...serve immediately. Enjoy this treat sitting in cool air and enjoying the benefits of chocolate.
Serving Size: Makes one large serving.
Number of Servings: 1
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Serving Size: Makes one large serving.
Number of Servings: 1
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Nutritional Info Amount Per Serving
- Calories: 275.2
- Total Fat: 5.2 g
- Cholesterol: 14.7 mg
- Sodium: 173.8 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 4.6 g
- Protein: 15.1 g
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