Spanish Rice low salt

Name: Spanish Rice low salt Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 boil-n-bag instant brown rice; 1 can tomato sauce no salt added; 1 medium onion; 1 tbsp garlic powder; 1 tbsp cumin; 1 tbsp chili powder

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 boil-n-bag instant brown rice1 can tomato sauce, no salt added1 medium onion1 tbsp garlic powder1 tbsp cumin1 tbsp chili powder

Directions

In a skillet on the stove brown rice and onion (chopped or diced) once rice is brown add 2 cups of water, seasonings, and can of tomato sauce. Bring to a boil, reduce heat and simmer until rice is done (about 15 minutes) stir occasionally

Serving Size: make 8 1/2cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LARARAJ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 215.1
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 30.7 mg
Total Carbs: 45.1 g
Dietary Fiber: 4.2 g
Protein: 5.5 g

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