Pineapple-Glazed Chicken Breasts
(11)
  • Number of Servings: 2
Ingredients
2 tbsp Dijon mustard2 tbsp frozen (thawed) pineapple juice concentrate1 clove garlic, minced1 tbsp chopped fresh rosemary (or 1 tsp dried rosemary leaves)1/4 tsp salt1/8 tsp pepper2 boneless skinless chicken breast halves (5 oz each)1 tsp olive oil2 slices (1/2 inch thick) fresh pineapple, rind removed
Directions
Heat grill.
In small bowl, mix mustard and juice concentrate; reserve 2 tbsp.
Into remaining mixture, stir garlic, rosemary, salt and pepper; set aside.
When grill is heated, rub chicken breast halves with oil. Place chicken on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 5 minutes.
Add pineapple to grill; brush with rosemary mixture.
Turn chicken; brush with rosemary mixture.
Cover grill; cook 6-8 minutes longer, brushing chicken occasionally with rosemary mixture and turning chicken and pineapple once, until chicken is fork tender and juices run clear. Discard any remaining rosemary mixture.
Place chicken on serving plates. Spoon reserved mustard mixture over chicken.
Halve or quarter pineapple slices; service with chicken.


Number of Servings: 2

Recipe submitted by SparkPeople user BUCKYCPA.
Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 230.8
  • Total Fat: 4.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 740.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.8 g

Member Reviews
  • JMUCKINHOUPT
     Delicious pineapple taste! - 1/28/12
  • JCHAP641
     Delicious sauce goes so well with the chicken as well as on the pineapple. I would definately make this again! - 8/17/11
  • RCLARKE16
     "Like" - 8/17/11
  • BETTERMEIN2010
     Okay so chicken is sometime so hard to do something different and yummy with when you are dieting. LOVED IT! I had planned on saving the left overs for my kids the next day... nope - I am saving it for myself and giving them something else! - 1/19/10
  • ZIGGYMOM
     Was good, I don't have a grill so I baked it. I think I would have enjoyd it more grilled - 4/9/09
  • WILLOWP11
     This was really good - My husband liked it which means we can have it again ;-) It has a good flavor but can be a little strong with all the mustard, so it should be paired with a mild side dish. - 3/19/09
  • SWEET1NM
     I made this recipe for Sunday dinner, it reminded me of Hawaii! I did not grill though I pan fried and it came out just as yummy! - 6/4/08
  • TIME4JUDI
     This was a super yummy recipe! I did modify it a bit, using crushed pineapple and boiling the sauce down a bit...will be sharing this with friends as well! - 9/25/07
  • RUNNERMOMTO3
     This is awesome, love the flavors that just pop in your mouth. I did add alittle more garlic....I LOVE tons of garlic - 6/25/07
  • MISSKELLYB
     This was really tasty. I added extra garlic to make it more spicy. - 6/23/07
  • HYPEFINE
     This is super GOOD! I works w/ turkey breasts. I took a breast a cut it up into serving sizes of 3-4 oz each. This was great for a party. The pineapples are a great flavor w/ poultry. - 6/12/07
  • HERCKLE
     So appealing to both the eye and palate! My husband and I raved about it to each other. Yummy! Thanks for sharing :) - 6/11/07



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