Cauliflower Tabouli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5 Lbs cauliflower florets.5 cups parsley(VERY finely chopped).5 cup fresh mint(very FINELY chopped).5 cup chopped red onion( about half a fist size onion) 4.5 to 5 Tbls fresh lime juice( about 2 fruits)2 Tbls olive oil1 teas salt1 teas black pepper.33 cup pine nuts
In a food processor( NOT A BLENDER) pulse cauliflower until it looks like rice. Set aside in serving bowl
In food processor- blend parsley, mint, onion, lime juice, olive oil, and salt & pepper into a smooth paste.
Pour over cauliflower and blend well. Using a spoon pour raw pine nuts into mix and stir well.
Serving Size: Makes Ten 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIGOLEDIVA.
In food processor- blend parsley, mint, onion, lime juice, olive oil, and salt & pepper into a smooth paste.
Pour over cauliflower and blend well. Using a spoon pour raw pine nuts into mix and stir well.
Serving Size: Makes Ten 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIGOLEDIVA.
Nutritional Info Amount Per Serving
- Calories: 79.2
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 256.2 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.5 g
- Protein: 2.2 g