E2 Quick Oatmeal Bowl

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Water, tap, 1 cup (8 fl oz) (remove)Honey, 0.5 tbsp (remove)
Directions
Assemble, microwave for 1.5 mins, enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELIC0123.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 290.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 63.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.2 g

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