whole wheat pancakes w/ chopped apples

Name: whole wheat pancakes w/ chopped apples Recipe
Yield: 14
Ingredients: whole wheat flour sugar canola oil kefir eggs baking powder finely chopped apple

Number of Servings: 14

Ingredients

whole wheat flour, sugar, canola oil, kefir, eggs, baking powder, finely chopped apple

Directions

chop apple finely before adding to batter. scoop batter onto griddle. brown on both sides

Serving Size: makes 14 pancakes

Number of Servings: 14

Recipe submitted by SparkPeople user PRICEFARM.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 144.0
Total Fat: 5.6 g
Cholesterol: 27.5 mg
Sodium: 510.6 mg
Total Carbs: 21.5 g
Dietary Fiber: 2.4 g
Protein: 4.2 g

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