sausage and spinach saute

Name: sausage and spinach saute Recipe
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 pound lean turkey sausage (about 1 package) sliced into 1-inch rounds; 2 cloves garlic minced; 3 10-ounce packages organic baby spinach; 1 lemon; 1/4 cup low-sodium chicken broth; 1 teaspoon salt; 1/4 teaspoon pepper

Number of Servings: 4

Ingredients

1 tablespoon olive oil1 pound lean turkey sausage (about 1 package) sliced into 1-inch rounds2 cloves garlic, minced3 10-ounce packages organic baby spinach1 lemon1/4 cup low-sodium chicken broth1 teaspoon salt1/4 teaspoon pepper

Directions

To make the sausage and spinach: Heat a Dutch oven over medium heat; add the oil and saute the sliced sausage and garlic. Zest the lemon and set aside. Juice the lemon and set aside. Add spinach, lemon juice and zest, and chicken stock; cover and cook until spinach is cooked down, about 5 minutes. Halfway through cooking, toss spinach mixture with tongs. Season with salt and pepper.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHARRAHS84.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 261.2
Total Fat: 12.1 g
Cholesterol: 69.3 mg
Sodium: 1,622.5 mg
Total Carbs: 16.1 g
Dietary Fiber: 6.3 g
Protein: 19.4 g

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