"Caesar" Chicken Salad Lettuce Wraps
- Number of Servings: 2
Ingredients
1/2 cups Canned Chicken Breast Or Shredded Cooked Chicken2 Tablespoons Light Mayonnaise1/4 teaspoons Garlic Powder1 dash Black Pepper To Taste2 dashes Celery Salt, To Taste2 leaves Green Leaf Lettuce2 leaves Red Cabbage2 Tablespoons Shredded Parmesan Cheese
Wash lettuce and cabbage, pat dry. Set one lettuce leaf on each plate, top each with a cabbage leaf.
In a bowl, mix chicken, mayo, garlic powder, pepper, and celery salt. If using canned chicken, be sure to drain it first!
Split chicken mixture evenly between the two plates, and place each half on the cabbage leaves.
Top each with 1 tablespoon of parmesan.
Roll each up, burrito style, securing with a toothpick if desired.
Serve!
A note for those on low carb diets: even if you end up eating both servings yourself, it still comes in at right under 10 carbs. Not that I would know from experience or anything. *ahem*)
For those NOT on low carb diets: feel free to add a tomato or carrots or anything else your little heart desires.
Serving Size: Makes two wraps
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYS88.
In a bowl, mix chicken, mayo, garlic powder, pepper, and celery salt. If using canned chicken, be sure to drain it first!
Split chicken mixture evenly between the two plates, and place each half on the cabbage leaves.
Top each with 1 tablespoon of parmesan.
Roll each up, burrito style, securing with a toothpick if desired.
Serve!
A note for those on low carb diets: even if you end up eating both servings yourself, it still comes in at right under 10 carbs. Not that I would know from experience or anything. *ahem*)
For those NOT on low carb diets: feel free to add a tomato or carrots or anything else your little heart desires.
Serving Size: Makes two wraps
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYS88.
Nutritional Info Amount Per Serving
- Calories: 229.7
- Total Fat: 7.1 g
- Cholesterol: 91.4 mg
- Sodium: 556.1 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.5 g
- Protein: 36.8 g
Member Reviews