Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
* Butternut Squash, 1152. grams / 2.54 lbs, Cut into 1" cubes* Edamame, Cascadian Farm, Premium Organic Shelled Soybeans, 2 cup* Onions, raw, 1.75 cup, chopped* Garlic, 1 tsp* Water, tap, 1 cup (8 fl oz)* Salt, 1 tsp* Pepper, black, 1 tsp* Tomato, grape (3oz = appro 12 tomatoes), 6 oz, sliced into half* Bay Leaf, 4 tbsp, crumbled (use Curry Leaves)* Turmeric, ground, 1 tbsp
1. Cook onions and garlic.
2. Add butternut squash and cook until tender; add water if needed.
3. Add turmeric, thawed edamame, salt, pepper, sliced grape tomatoes and cooked until tender.
4. Makes 10 1-cup servings.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user WITTY_LULU.
2. Add butternut squash and cook until tender; add water if needed.
3. Add turmeric, thawed edamame, salt, pepper, sliced grape tomatoes and cooked until tender.
4. Makes 10 1-cup servings.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user WITTY_LULU.
Nutritional Info Amount Per Serving
- Calories: 103.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 242.5 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 5.2 g
- Protein: 4.5 g
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