Whole Wheat Pasta with Asparagus and Lemon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Asparagus, fresh, 2 cupPasta, whole wheat penne, 4 oz Basil, 1/4 cupSun Dried Tomatoes, 1/4 cupLemon Zest, 1 tbspLemon Juice, 1 tbspOlive Oil, 1 tbspFeta Cheese, 1/4 cup, crumbled Salt Pepper
Cook Pasta. Remember to salt the water generously before so the pasta is well seasoned.
While pasta is cooking, slice asparagus into pieces, leaving off the fiberous ends. Steam the asparagus until just tender.
To make dressing, whisk lemon juice, zest, olive oil and a pinch of salt and pepper together.
Combine pasta, asparagus, sun dried tomatoes, and then toss with dressing. Can be served warm or cold.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STEPHCARRANZA.
While pasta is cooking, slice asparagus into pieces, leaving off the fiberous ends. Steam the asparagus until just tender.
To make dressing, whisk lemon juice, zest, olive oil and a pinch of salt and pepper together.
Combine pasta, asparagus, sun dried tomatoes, and then toss with dressing. Can be served warm or cold.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user STEPHCARRANZA.
Nutritional Info Amount Per Serving
- Calories: 352.2
- Total Fat: 11.2 g
- Cholesterol: 16.7 mg
- Sodium: 368.8 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 9.2 g
- Protein: 12.9 g
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