Lorammy's Fresh Fruit Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Salad1 Head of Romain Lettuce1 small Peach2 .5" thick slices of fresh Pineapple.5 cup of cubed Mango (fresh)6 Large fresh Strawberries.5 cup toasted pecansDressing2 TBSP Kraft Fat Free Italian Dressing1 TBSP Kraft Fat Free Balsamic Dressing1 TBSP Lawry's Hawaiian Marinade1 Tsp Lemon Juice1 Tsp Lime JuicePinch of Pepper and Southwestern Mrs Dash (optional)
Turn oven on 350 put pecans on cookie sheet spray with butter spay cook for approx 15 minutes or until you smell the nuts
Tear or Cut lettuce
Cube fruit
Combine all of above.
In a seperate bowl combine all of the dressing ingredients and wisk till blended. Cover Salad and toss or serve dressing on the side.
Serving Size: Makes two good sized portions or several small servings
Number of Servings: 2
Recipe submitted by SparkPeople user LORILYNN64.
Tear or Cut lettuce
Cube fruit
Combine all of above.
In a seperate bowl combine all of the dressing ingredients and wisk till blended. Cover Salad and toss or serve dressing on the side.
Serving Size: Makes two good sized portions or several small servings
Number of Servings: 2
Recipe submitted by SparkPeople user LORILYNN64.
Nutritional Info Amount Per Serving
- Calories: 249.9
- Total Fat: 12.4 g
- Cholesterol: 0.5 mg
- Sodium: 442.6 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 10.6 g
- Protein: 6.0 g
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