Candied Yams
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 large yams1/4 cup Brown Sugar1/4 cup Orange Juice2 tbsp I Can't Believe It's Not Butter, Light Spread 1 tsp Orange zest
Bake 3 large yams in oven for about 45 minutes. Remove skins. Cut potatoes in half. In a saute pan, melt spread, add brown sugar & orange juice. Add yams to pan and gently coat in the sauce. Add orange zest and serve. Makes 6 servings of one half yam per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user DEZE509.
Number of Servings: 6
Recipe submitted by SparkPeople user DEZE509.
Nutritional Info Amount Per Serving
- Calories: 161.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 39.3 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 3.6 g
- Protein: 1.4 g
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