Spiced Roasted Red Pepper Hummus

Name: Spiced Roasted Red Pepper Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: *1 15 ounce can low sodium garbanzo beans drained and rinsed; *1 4 ounce jar roasted red peppers; *3 tbsp lemon juice (may need a little more); *1 1/2 tbsp tahini; *1 clove garlic; *1/2 tsp ground cumin; *1 tsp cayenne pepper; *1 tbsp EV Olive Oil (approximately); ***Since I like spicy food I usually add 1-2 diced jalapeno peppers to the food processor as well!***

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

*1 15 ounce can low sodium garbanzo beans, drained and rinsed*1 4 ounce jar roasted red peppers*3 tbsp lemon juice (may need a little more)*1 1/2 tbsp tahini*1 clove garlic*1/2 tsp ground cumin*1 tsp cayenne pepper*1 tbsp EV Olive Oil (approximately)***Since I like spicy food, I usually add 1-2 diced jalapeno peppers to the food processor as well!***

Directions

Put all ingredients except EVOO into food processor. Blend until smooth, stopping to scrape the sides a couple times. After ingredients are blended, add the oil slowly through the feed tube while the processor is running. Refrigerate at least 1 hour prior to serving. Keeps in the refrigerator for 3 days.

Makes approximately 2 cups. Serving size is 1/4 cup.

Number of Servings: 8

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 102.7
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 229.1 mg
Total Carbs: 14.3 g
Dietary Fiber: 2.9 g
Protein: 3.4 g

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