Vegetable Fried Rice

Name: Vegetable Fried Rice Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 1 tsp olive oil; 2 cloves garlic - crushed; 1 red onion - chopped; 4 cups cooked rice; 1 cup frozen corn; 1 cup frozen peas; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 tsp olive oil2 cloves garlic - crushed1 red onion - chopped4 cups cooked rice1 cup frozen corn1 cup frozen peassalt and pepper to taste

Directions

Heat oil and soften onion and garlic. Add cooked rice, peas and corn. Toss until heated through and season with salt and pepper.

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHOOKIECHICK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 208.2
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 30.5 mg
Total Carbs: 42.2 g
Dietary Fiber: 4.6 g
Protein: 5.5 g

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