Grilled Veggie & Hummus Wrap

Name: Grilled Veggie & Hummus Wrap Recipe
Prep time: 2 min
Cook time: 4 min
Total time: 6 min
Yield: 1
Ingredients: - 1 Whole Grain Tortilla; - 2 tbsp Hummus; - 1 cup Mixed Veggies; - Pepper and salt to taste

Minutes to Prepare: 2
Minutes to Cook: 4

Number of Servings: 1

Ingredients

- 1 Whole Grain Tortilla- 2 tbsp Hummus- 1 cup Mixed Veggies - Pepper and salt to taste

Directions

heat non stick skillet over high heat, sprinkle veggies with salt and pepper, toss on skillet until slightly charred. Meanwhile, spread hummus on tortilla. When veggies are ready place them on the hummus, roll, wrap, slice in half and enjoy!

Serving Size: one large wrap

Number of Servings: 1

Recipe submitted by SparkPeople user OKMEGAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.5
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 465.1 mg
Total Carbs: 35.1 g
Dietary Fiber: 8.1 g
Protein: 10.0 g

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