Fruit Smoothie

Name: Fruit Smoothie Recipe
Yield: 3
Ingredients: 1/2 chilled mango; 1 chilled kiwi; 1 pinch nutmeg; 6 frozen strawberries; 1 tbsp frozen orange juice; 3-4 spinach leaves; 1 carrot; 6-8 ice cubes for consistency; 1 scoop cantaloupe w/seeds; 1/4 cup water

Number of Servings: 3

Ingredients

1/2 chilled mango1 chilled kiwi1 pinch nutmeg6 frozen strawberries1 tbsp frozen orange juice3-4 spinach leaves1 carrot6-8 ice cubes for consistency1 scoop cantaloupe w/seeds1/4 cup water

Directions

Blend! Then, enjoy!

Serving Size: Makes 3 servings/

Number of Servings: 3

Recipe submitted by SparkPeople user SKINNY4SUMMER-.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 67.6
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 23.6 mg
Total Carbs: 16.7 g
Dietary Fiber: 2.7 g
Protein: 0.9 g

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