greek quinoa salad

Name: greek quinoa salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: one cucumber; two tomatoes; 10 kalamata black olives; 1/2 cup quinoa; 1 oz reduced fat feta; dressing: 1/2 oz of each olive oil and balsmic vinegar; add italian dried herbs to taste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

one cucumbertwo tomatoes10 kalamata black olives1/2 cup quinoa1 oz reduced fat fetadressing: 1/2 oz of each olive oil and balsmic vinegaradd italian dried herbs to taste

Directions

cook quinoa according to instructions
let cool
toss with the rest and the dressing

Serving Size: makes 2 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user TISHREE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 665.5
Total Fat: 29.6 g
Cholesterol: 10.0 mg
Sodium: 1,159.4 mg
Total Carbs: 82.7 g
Dietary Fiber: 11.8 g
Protein: 21.9 g

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