Pasta Primavera with Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 C Broccoli, chopped2 oz Chicken Breast, broiled/boiled & diced1/2 C Mushrooms2 Jumbo Black Olives, diced1/4 C Onion, diced1 oz dry (2 oz cooked) whole wheat pasta (spirals or elbow)2 tsp Parmesan Cheese1 tsp Olive Oil1 tsp Garlic Powder1/4 tsp Salt, lite1/4 tsp Black Pepper (or more, to taste)1/2 tsp Italian Seasoning
Cook pasta in boiling water according to the directions. Drain and set aside.
Saute diced vegetables and seasonings until tender. Add chicken and heat through. Toss well and then sprinkle with parmesan cheese.
Enjoy!
(Makes one serving)
Number of Servings: 1
Recipe submitted by SparkPeople user BUGCHICKLV.
Saute diced vegetables and seasonings until tender. Add chicken and heat through. Toss well and then sprinkle with parmesan cheese.
Enjoy!
(Makes one serving)
Number of Servings: 1
Recipe submitted by SparkPeople user BUGCHICKLV.
Nutritional Info Amount Per Serving
- Calories: 281.5
- Total Fat: 8.3 g
- Cholesterol: 36.8 mg
- Sodium: 883.4 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 6.1 g
- Protein: 21.8 g
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