Chicken Tostada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 oz Chicken Breast, broiled1 Tbls Guacamole1 oz Cheddar Cheese (low-fat)1/2 C Iceberg Lettuce, shredded2 Tbls diced onion1/4 Tomatoes, diced2 Tbls Salsa1 Corn Tortilla
Place tortilla in oven or toaster oven and heat until slightly crisp. Set aside.
In a small bowl combine chicken, guacamole & onion. Mix well.
Spoon spread on toasted tortilla and top with lettuce, tomato, cheddar cheese and salsa.
Enjoy!
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BUGCHICKLV.
In a small bowl combine chicken, guacamole & onion. Mix well.
Spoon spread on toasted tortilla and top with lettuce, tomato, cheddar cheese and salsa.
Enjoy!
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BUGCHICKLV.
Nutritional Info Amount Per Serving
- Calories: 240.2
- Total Fat: 7.5 g
- Cholesterol: 38.8 mg
- Sodium: 419.6 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 4.6 g
- Protein: 23.2 g
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