Oatmeal with fruit with milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 c cooked oatmeal (one serving)1 mango (or any fruit)1 tsp Brown sugar, Splenda1 tsp Butter buds1 c skim milk
cook oatmeal. In a bowl, cup up fruit; top with oatmeal, then brown sugar and butter. Stir and enjoy. Drink milk with it for added protein.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BULLOCKES5.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BULLOCKES5.
Nutritional Info Amount Per Serving
- Calories: 403.3
- Total Fat: 3.5 g
- Cholesterol: 4.9 mg
- Sodium: 194.0 mg
- Total Carbs: 81.1 g
- Dietary Fiber: 7.7 g
- Protein: 15.0 g
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