Oatmeal with fruit with milk

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 c cooked oatmeal (one serving)1 mango (or any fruit)1 tsp Brown sugar, Splenda1 tsp Butter buds1 c skim milk
Directions
cook oatmeal. In a bowl, cup up fruit; top with oatmeal, then brown sugar and butter. Stir and enjoy. Drink milk with it for added protein.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BULLOCKES5.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 403.3
  • Total Fat: 3.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 194.0 mg
  • Total Carbs: 81.1 g
  • Dietary Fiber: 7.7 g
  • Protein: 15.0 g

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