Lean Beef Greek Burgers

Name: Lean Beef Greek Burgers Recipe
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 4
Ingredients: Ground Beef 93% lean; Spinach (Fresh Express); Garlic; Pepper; Salt; Feta Cheese

Minutes to Prepare: 5
Minutes to Cook: 7

Number of Servings: 4

Ingredients

Ground Beef, 93% leanSpinach (Fresh Express)GarlicPepperSaltFeta Cheese

Directions

Mix all ingredients. Form into 1/2 inch patties. Cook on foreman grill for 7 minutes for medium well done.

Serving Size: Makes 4 patties, appropriate size for BBQ bun

Number of Servings: 4

Recipe submitted by SparkPeople user PRMADDI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 245.4
Total Fat: 11.1 g
Cholesterol: 81.7 mg
Sodium: 885.2 mg
Total Carbs: 3.9 g
Dietary Fiber: 1.1 g
Protein: 28.0 g

More Recipes Like This

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

Member Reviews