Pork & Vegetable Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Pork stew cubes (1 lb)Celery, raw, 2 stalk, medium (7-1/2" - 8" long)Carrots, raw, 1 cup, chopped Broccoli, fresh, 2 cup, chopped or dicedGreen Peppers (bell peppers), 2 cup, choppedOnions, raw, .5 cup, chopped Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) Cabbage, fresh, .5 head, large (about 7" dia) Chicken Broth, 4 cup (8 fl oz) Canned Tomatoes, 2 small cansLentils, 1 cup add your favorite seasoning like a 1tsb of summer savory leaves, 1tsb of basil, 1tsb of provence herbs.
Cut all the vegetables and place them in pot.
Add the chicken broth, can of tomatoes and lentils.
Add your favorite herbs.
Mix everything together.
Cover and let cook on low heat for about 4 hours or all day in a slow-cooker.
Number of Servings: 12
Recipe submitted by SparkPeople user ZOITREE.
Add the chicken broth, can of tomatoes and lentils.
Add your favorite herbs.
Mix everything together.
Cover and let cook on low heat for about 4 hours or all day in a slow-cooker.
Number of Servings: 12
Recipe submitted by SparkPeople user ZOITREE.
Nutritional Info Amount Per Serving
- Calories: 190.9
- Total Fat: 6.9 g
- Cholesterol: 26.2 mg
- Sodium: 614.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.8 g
- Protein: 14.9 g
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